Sridhar Rajendran - Sleep CoachWhy Am I Tired Even After Insomnia Is Gone?Have you recently overcome insomnia and found yourself sleeping well — perhaps 8 to 9 hours each night — yet still feel fatigued? You’re…3d ago3d ago
Sridhar Rajendran - Sleep CoachI Know How to Help Others Sleep, But Why Am I Not Able to Do It for Myself?In today’s fast-paced world, sleep can often feel elusive, even to those who dedicate their lives to helping others achieve it. Recently, I…4d ago4d ago
Sridhar Rajendran - Sleep CoachI Hate Myself Because I Can’t SleepIf you’ve been battling insomnia, the frustration can feel unbearable. You’ve tried everything — herbal teas, energy medicine, and even…5d ago5d ago
Sridhar Rajendran - Sleep CoachInsomnia is Over but Still Feeling Sad: Post-Insomnia BluesFinally overcoming insomnia is a huge relief. However, some people find themselves feeling unexpectedly sad after regaining their sleep. If…6d ago6d ago
Sridhar Rajendran - Sleep CoachThere is Nothing You Can Do to Make Yourself Sleep!Sleep is one of the most natural and essential parts of our lives. Yet, many people struggle with it, believing they can “force” sleep or…Oct 31Oct 31
Sridhar Rajendran - Sleep CoachNot Able to Sleep After Getting Fired? Here’s What You Can DoLosing your job can be one of the most emotionally challenging experiences. Whether it’s due to poor performance or reasons beyond your…Oct 30Oct 30
Sridhar Rajendran - Sleep CoachMiserable with Mom Guilt Due to InsomniaMotherhood is one of the most rewarding yet challenging experiences a woman can go through. However, when insomnia enters the picture, it…Oct 29Oct 29
Sridhar Rajendran - Sleep CoachSuper Sensitive to Sound and Can’t Sleep?If you find yourself jolted awake by the slightest sounds at night, you’re not alone. Many people are super sensitive to noise, making it…Oct 28Oct 28
Sridhar Rajendran - Sleep CoachAnxious About Social Events and Can’t Sleep?Feeling anxious before a social event is a common experience, and it can lead to sleepless nights filled with worry. Whether it’s a party…Oct 27Oct 27
Sridhar Rajendran - Sleep CoachShould You Avoid Going Out Late at Night if You Have Insomnia?Insomnia can feel like a constant battle — one that often demands strict adherence to sleep hygiene rules, including avoiding late nights…Oct 26Oct 26
